Mama's Mindfulness® Mission

Empowering families to love, nurture and connect.

We believe that babies thrive in an environment which values both them and their parents. Our classes provide non-judgemental support and opportunities for everyone to grow emotionally, socially and creatively. We want to spread the word about the importance of positive touch and help strengthen life long bonds between parents and babies. At Mama's Mindfulness® we truly believe that this will lead to a positive change in the world and help create a better world for our children to grow up in. We are passionate about empowering you to be more confident in reading your baby's cues and helping you to parent instinctively. 
Nobody knows your baby better than you.


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Why Choose Mama's Mindfulness®

At Mama's Mindfulness® we are dedicated to creating a nurturing, loving and welcoming environment filled with non-judgmental support. Our unique classes incorporate a variety of massage routines and sensory activities which aid your baby's development and help you to bond. Sessions are really relaxed and completely baby led allowing lots of time for cuddles. To find out more about our classes, keep reading or feel free to get in touch, we'd love to hear from you.

Every parent's mental health is important to us at Mama's Mindfulness®, you and your wellbeing really matter, we are committed to helping parents feel held, that's why when you book onto a course or class with Mama's Mindfulness® we donate a percentage of the course fee to Pandas Foundation. Pandas is a UK National Charity who supports families coping with perinatal mental illness. We are really passionate about supporting this charity and are so grateful do be able to do so with the help of every single person who books onto one of our classes.